Category Archives: Uncategorized

Try a Downward Facing Dog!

Yoga. Meditation. Controlled breathing. What a bunch of hippy dippy nonsen… oh wait, I don’t think that way anymore. When I was in high school, my dad and I had this fun bonding ritual – I would watch stuff on … Continue reading

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Boost a Mood

Women are notoriously hard on each other, and themselves. Life, in general, is hard. Being an adult is even worse. Being a mom can feel like the most thankless job on earth (I mean, you know, sometimes). My point – everyone … Continue reading

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Energy. Hm, what is that?

I’m part of this awesome group of women, the bizzy mamas, who are a constant support to one another as we each find our way as moms, wives, and business owners. Trying to manage it all, do it all, be … Continue reading

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So, I read a diet book, and you should too …

Small Steps to Slim by Ashvini Mashru, MA, RD, LDN is not a book I would normally be drawn too. I am already slim, slim to the point of people often wondering (sometimes out loud), if I have some sort … Continue reading

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My Thanksgiving Wish

I write a lot about the same things. Sorry about that. But, I think it is because life is a lot of routine, repetition, mundaneness. Struggling with a kiddo at mealtimes is no different – I know I’ve heard from … Continue reading

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